Healing Products We Love

Here are a few of our family’s favorite products! We discovered these on our healing journey and still use them all. We are actively working with the companies we love in an effort to share with you. This month we are highlighting SOGO Snacks, our favorite beef stick. You can use SAVE15 for your first website order. In an effort to provide as many products as possible (some needing refrigeration), we will use Amazon for some of the links. Please know that as an Amazon Associate I earn from qualifying purchases. If you have any specific questions about the products we love, feel free to email at us at hello@highwaytohealthy.com. Cheers to good health!

Cooking Products

The Kitchen Matters

Here are some of our favorite gadgets that help create healthy food, eliminate a layer of toxins, or assist with making healthy meals

Dehydrator - Fruit, Herbs, Meat, Veggies

Body Care Products

We Live In Our Body

How we take care of it matters

Dr. Bronners Unscented Pure Castile Soap

Some Favorite GF / DF

Cooking Ingredients

Here are some staple ingredients that we have found to be extremely helpful when we have time to go crazy in the kitchen 😉

Some Homemade Product Ingredients

Let’s Make It!

Learn to read the labels—you will be shocked to discover some of the ingredients in our body care products. It is possible to make your own products if you take the time. Recipes in the book &/or socials.

Some of our favorite GF / DF

Snacks

For those times when you are on the run or entertaining and don’t have time to make something from scratch!

Schar Food Bundle (Breads, crackers, crust)

Some of our favorite GF / DF

Sweets

Sometimes a sweet is just what the doctor ordered (not really), but we do love safer versions of sweets every once in awhile! We are also in maintenance mode 😉

Frequently Asked Questions

1. How can I afford to make these changes?

Do a little at a time—Make one change a month or every couple months, and they will all add up! Add gift ideas to your Christmas and birthday lists. Watch for sales around holidays. If you look at it as an all or nothing project, it will be self-defeating. Our family is still working on it, and more cost-effective options are popping up regularly.

5. If you had to go in order, what changes would you make first?

I recommend starting with the food and water you are consuming. Reduce the processed food and sugar intake. Learn to read labels ASAP. Start moving your body daily in whatever way you can, get fresh air, and work with your doctor on nutritional deficiencies (good stuff in) and detox (bad stuff out) needs.

2. Why make changes in my kitchen?

Our cookware, utensils, storage containers, and food wraps can all have potentially harmful toxins that are not seen with the human eye. Research to learn what is best for you and your family.

6. Can I do anything that doesn’t cost a lot of money?

You will learn that many things to improve your health are 100% free, such as working on emotional issues, getting sunshine, thinking positively, getting good sleep each night, and moving your body.

3. Where are your recipes for homemade products?

Body care recipes are in the “How” We Got Our Health Back book, and our food recipes are in the accompanying “Recipes” book. Many are also on TikTok or Instagram @OurVirtualCookbook.

7. Is a healthy lifestyle all or nothing?

The simple answer is “no”. I recommend not stressing about it, and taking baby steps. Every little thing you do to improve your physical, emotional, and spiritual life will make a difference. You will see the changes add up until one day you will notice your new lifestyle in full swing without forcing it.

4. How much time will it take to switch to a more holistic lifestyle?

Every little change counts, and you can do it at your own pace depending on what you are trying to heal and what your doctor recommends. It truly is up to you—and your personal drive, circumstances, and ability to adapt.

8. What if I can’t eat healthy all the time?

We learned to follow the 80/20 rule. If you eat the best you can 80% of the time, you are doing fantastic. There will be times when it may not be possible to eat as healthy as you like (celebrations, travel, social situations, etc.). In those cases, simply do your best and don’t stress about anything.