“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss I’d like to introduce Emilé Coué (1857 – 1926), a French pharmacist and psychologist known for creating the concept of autosuggestion and the “Coué” method for healing and self-improvement. He believed people can harness the […]
Your Mind is POWERFUL Read More »
Theta Frequency Right after you wake up, your brain switches from delta wave (deep sleep) to a frequency known as “theta.” We learned the theta brainwave frequency is associated with making memories, creativity, meditation, internal focus, intuition, daydreaming, and hypnosis. What does this have to do with healing? Affirmations You can access this theta state
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Wheatgrass, the delicate new grass of the common wheat plant, has gained recognition in functional medicine as a superfood packed with nutrients and potential health benefits. It’s often touted as a valuable addition to a healing journey, offering a concentrated source of vitamins, minerals, enzymes, and antioxidants. In fact, 1 oz. Wheatgrass Juice = 2-1/2
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Did you know that the largest and heaviest organ in the human body is your skin? It can weigh anywhere from 5-9 pounds for an average adult and houses miles of blood and lymph capillaries and vessels. It can soak up the products you slather on, paint on, spray on, ink in, or inadvertently expose
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Over the years our family has had the privilege of meeting, talking with, learning from, and being treated by some of the most amazing doctors, nurses, and technicians from an assortment of medical modalities. These and thousands others are open-minded people, willing to talk about a variety of treatment protocols, eager to learn, and are
Traditional or Alternative Medicine – But I Just Want To Heal! Read More »
Do you know the root cause of you or your loved ones’ disease? If not, why? What is a root cause? Many functional doctors believe the root cause can include any of the following: heavy metals, parasites, mold, worms, protozoa, toxins from every perspective, fungus, opportunistic bacteria, candida, biofilms, foreign proteins, chronic infections (H. pylori,
Root Cause vs. Symptoms – Do You Know the Difference? Read More »
It’s official! Our book is officially published, and we are so excited to share our journey with you. Click here to purchase your very own copy on Amazon, or click here to purchase a copy from Barnes & Noble. The Year I Stopped Wearing a Bra – “How” We Got Our Health Back is a personal
Now Available on Amazon and Barnes & Noble! Read More »
Did you know your lymphatic system is your front-line healer and defense system? We often only hear of lymph nodes when someone has a cancer diagnosis—if it spreads to the lymph nodes, that is often bad news. The truth is our lymphatic system is enormous and beyond valuable. It is so much more than just
Lymphatic System – Your Personal Unsung Superhero Read More »
The idea behind grounding is that the earth’s surface contains a natural supply of electrons, which are negatively charged particles that can neutralize positively charged free radicals in the body. By grounding yourself, you can help to reduce inflammation, improve circulation, boost immunity, and reduce stress. I have watched several videos of people testing their
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Simply bouncing on a mini trampoline positively affects every cell in the body. Unlike other forms of exercise, rebound exercise uses gravity to optimize gains while conserving efforts, making it the most potent form of cellular exercise. The National Aeronautics and Space Administration (NASA) found rebound exercise to be 68% more efficient than running as
