Ultimate Guide to a Low-Toxic Lifestyle!
General Healing Journey, Physical HealingThe Ultimate Guide to a Low-Toxic Lifestyle by Morgan Keen is officially available for download!
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chronic disease
I’d Like to Introduce You to Your Liver
General Healing Journey, Physical HealingOur livers are such under-appreciated organs. They truly deserve some serious VIP attention and unconditional love. It’s amazing to me how little most of us know about what our liver really does and why we have one! It doesn’t just help filter alcoholic beverages, although that’s what the talking heads would love for us to
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Healing Affirmations
Emotional Healing, General Healing Journey, Physical Healing, Spiritual HealingTheta Frequency Right after you wake up, your brain switches from delta wave (deep sleep) to a frequency known as “theta.” We learned the theta brainwave frequency is associated with making memories, creativity, meditation, internal focus, intuition, daydreaming, and hypnosis. What does this have to do with healing? Affirmations You can access this theta state
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Need Help Navigating Holistic Living & Non-Tox Options?
General Healing Journey, Physical Healing, RecipesDid you know that the largest and heaviest organ in the human body is your skin? It can weigh anywhere from 5-9 pounds for an average adult and houses miles of blood and lymph capillaries and vessels. It can soak up the products you slather on, paint on, spray on, ink in, or inadvertently expose
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My Daily Mantra
Emotional Healing, General Healing Journey, Physical Healing, Spiritual HealingWe learned it’s important to incorporate healthy living into our lifestyle. It isn’t a “sometimes we do healthy living” scenario—it is an ongoing lifestyle. Getting healthy takes focus. Staying healthy takes focus. It should come second nature as we go about our day, not something that is done for a hot minute in life and