Wheatgrass, the delicate new grass of the common wheat plant, has gained recognition in functional medicine as a superfood packed with nutrients and potential health benefits. It’s often touted as a valuable addition to a healing journey, offering a concentrated source of vitamins, minerals, enzymes, and antioxidants. In fact, 1 oz. Wheatgrass Juice = 2-1/2 […]
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Did you know your lymphatic system is your front-line healer and defense system? We often only hear of lymph nodes when someone has a cancer diagnosis—if it spreads to the lymph nodes, that is often bad news. The truth is our lymphatic system is enormous and beyond valuable. It is so much more than just
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If you are an experienced modern medicine patient, you have most likely never heard of the importance of detoxing your body in an effort to improve your health. Because of this, there is a pretty good chance you have most likely never heard of the word “binder” as it results to your detoxification efforts. In
Simply bouncing on a mini trampoline positively affects every cell in the body. Unlike other forms of exercise, rebound exercise uses gravity to optimize gains while conserving efforts, making it the most potent form of cellular exercise. The National Aeronautics and Space Administration (NASA) found rebound exercise to be 68% more efficient than running as
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In a world filled with pollutants, processed foods, and stressors galore, the idea of detoxing our bodies has become more enticing than ever. But what does it really mean to detox, and is it worth the hype? Let’s break it down, shall we? At its core, detoxing is about giving your body a much-needed break
Welcome to the world of dry brushing, where your lymphatic system meets self-care and your skin gets the VIP treatment it deserves. So, what exactly is this skin-care sensation all about? Dry brushing is a popular technique used in the detoxification world to help stimulate the lymphatic system. It involves using a natural soft bristle
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