“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss I’d like to introduce Emilé Coué (1857 – 1926), a French pharmacist and psychologist known for creating the concept of autosuggestion and the “Coué” method for healing and self-improvement. He believed people can harness the […]
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Theta Frequency Right after you wake up, your brain switches from delta wave (deep sleep) to a frequency known as “theta.” We learned the theta brainwave frequency is associated with making memories, creativity, meditation, internal focus, intuition, daydreaming, and hypnosis. What does this have to do with healing? Affirmations You can access this theta state
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Wheatgrass, the delicate new grass of the common wheat plant, has gained recognition in functional medicine as a superfood packed with nutrients and potential health benefits. It’s often touted as a valuable addition to a healing journey, offering a concentrated source of vitamins, minerals, enzymes, and antioxidants. In fact, 1 oz. Wheatgrass Juice = 2-1/2
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Did you know that the largest and heaviest organ in the human body is your skin? It can weigh anywhere from 5-9 pounds for an average adult and houses miles of blood and lymph capillaries and vessels. It can soak up the products you slather on, paint on, spray on, ink in, or inadvertently expose
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Over the years our family has had the privilege of meeting, talking with, learning from, and being treated by some of the most amazing doctors, nurses, and technicians from an assortment of medical modalities. These and thousands others are open-minded people, willing to talk about a variety of treatment protocols, eager to learn, and are
Traditional or Alternative Medicine – But I Just Want To Heal! Read More »
We are excited to share what we have learned (sometimes the hard way and sometimes not ;). If you are new to this website, welcome! We are an average family with a story to tell in an effort to help others get a jump start on their healing journey. By trade I am not a
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In a world filled with pollutants, processed foods, and stressors galore, the idea of detoxing our bodies has become more enticing than ever. But what does it really mean to detox, and is it worth the hype? Let’s break it down, shall we? At its core, detoxing is about giving your body a much-needed break
Welcome to the world of functional medicine, where wellness meets wisdom and healing takes center stage. If you’ve ever felt like your health journey resembles a tangled ball of yarn, functional medicine might just be the gentle hand that helps unravel the knots. So, what exactly is this buzzworthy approach all about? Think of it
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